Metabolism Igniter

Metabolism Igniter –

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Routine 1 – Staircase HIIT

Routine 2 -Bike HIIT

Routine 3 – Sprints HIIT

Routine 4 – Rowing Machine HIIT

Routine 5 – Elliptical HIIT

Routine 6 – Battle Ropes HIIT

Routine 7 – Mini Tramp HIIT